Homestyle Aloo Paratha in Canada at Shana Foods

Parathas

Wholemeal Lacha Paratha 5 Pcs (400 g)

Wholemeal lacha paratha is a type of Indian flatbread made from whole wheat flour (atta). 'Lacha' refers to the layered texture of the paratha, achieved by folding and rolling the dough several times before cooking. INGREDIENTS  Wheat Flour Wholemeal Flour (Wheat) 14% Water Margarine (Soy - Palm Oil Based) Sugar Salt Raising Agent (Sodium Bicarbonate) ALLERGEN (s): Wheat COOKING INSTRUCTIONS Heat a non-stick pan until it reaches medium heat (no oil or butter required). Place frozen Wholemeal Lacha Paratha on a hot skillet. Place it onto the pan to cook for 2-3 minutes until golden brown. NUTRITION FACTS Per Portion / Per Serving 80g Calories: 260 Calories from Fat: 100 Total fat: 11g (17%) Cholesterol: 0mg (0%) Sodium: 330mg (14%) Total Carbohydrate: 33g (11%) Protein: 5g Calcium: 2% Iron: 8% Where to buy

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Parathas

Plain Lacha Paratha 5 Pcs (400 g)

Shana plain lacha paratha is a traditional Indian flatbread, known for its distinctive layers and flaky texture. Our lacha paratha is made with simple, wholesome ingredients, reflecting the authentic taste and comforting feel of a homemade meal. INGREDIENTS  Made with flour Water A touch of oil Free from unnecessary additives Focus on natural flavors ALLERGEN(S): Wheat COOKING INSTRUCTIONS Heat a non-stick pan until it reaches medium heat (no oil or butter required). Place frozen Plain Lacha Paratha on a hot skillet. Place it onto the pan to cook for 2-3 minutes until golden brown. NUTRITION FACTS Per Portion / Per Serving 80g Calories: 260 Calories from Fat: 100 Total fat: 11g (17%) Cholesterol: 0mg (0%) Sodium: 270mg (11%) Total Carbohydrate: 34g (11%) Protein: 5g Calcium: 2% Iron: 0% Where to buy

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Parathas

Homestyle Mixed Veg Paratha 4 Pcs (400 g)

Mixed Veg Paratha features a blend of carrots, potatoes, cauliflower, and green peas, a frozen yet wholesome & nutritious option. The combination of vegetables is finely mixed and stuffed into layers of dough. INGREDIENTS  Wheat Flour Water Carrot (14%) Potato (14%) Cauliflower (7%) Partially Hydrogenated Sunflower Oil Green Peas (2%) Salt Mixed Spices Coriander Lemon Juice Ginger Raising Agent (Sodium Bicarbonate) ALLERGEN (s): Wheat COOKING INSTRUCTIONS Heat a non-stick pan until it reaches medium heat (no oil or butter required Place frozen Shana Homestyle Mixed Veg Paratha on a hot skillet. Turn the paratha over every 30 seconds while applying gentle pressure to ensure even cooking. NUTRITION FACTS Per Portion / Per Serving 80g Calories: 220 Calories from Fat: 70 Total fat: 8g (12%) Cholesterol: 0mg (0%) Sodium: 540mg (22%) Total Carbohydrate: 31g (10%) Protein: 5g Calcium: 4% Iron: 40% Where to buy

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Parathas

Homestyle Aloo Gobi Paratha 4 Pcs (400 g)

Homestyle aloo gobi paratha is a frozen product featuring a classic combination of potatoes (aloo) and cauliflower (gobi) stuffed with layers of dough. It provides a convenient option for enjoying this traditional dish without the need for extensive preparation. INGREDIENTS Wheat Flour Water Potato Cauliflower Partially Hydrogenated Sunflower Oil Salt Mixed Spices Coriander Ginger Raising Agent (Sodium Bicarbonate) COOKING INSTRUCTIONS Heat a non-stick pan until it reaches medium heat (no oil or butter required). Place frozen Homestyle Aloo Gobi Paratha on a hot skillet. Turn the paratha over every 30 seconds while applying gentle pressure to ensure even cooking. NUTRITION FACTS Per Portion / Per Serving 80g Calories: 220 Calories from Fat: 60 Total fat: 7g (11%) Cholesterol: 0mg (0%) Sodium: 460mg (11%) Total Carbohydrate: 35g (12%) Protein: 6g Calcium: 4% Iron: 25% Where to buy

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